Flower Wellness Pilates Studio

At Flower Wellness Pilates, we believe in the transformative power of Pilates to build strength, flexibility, and balance from the ground up. With three stunning locations—Craighall, The Gap Featherbrooke Estate, and our new Ruimsig studio (opening this December)—we offer a sanctuary where movement meets mastery. Led by BASI-Graduate instructor Adi Hoffmeester, our intimate classes (MAT, Cadillac, Reformer, and Wunda Chair) are designed to meet you at your point of need. Whether you're a seasoned practitioner or just beginning your Pilates journey, our small class sizes ensure personalized attention, guiding you to unlock your body's full potential. Join us in building a solid foundation, one mindful movement at a time. Your stronger, more aligned self is just a session away!